HERBAL ALLIES FOR STRESS AND ANXIETY
WITH JACI GUERENA
Wednesday, July 16th, 2025
5:30 - 8:30 pm (3 hours)
This class will introduce holistic approaches to addressing stress and anxiety with diet, lifestyle, and herbs. We will discuss several herbs that can be wonderful allies for stressful times. We will have a tea time with a single herb that can help nourish the nervous system. This will help us get to feel our reaction to this one plant. We will also mix several herbs to make a small jar of a relaxing tea blend that students can take home.
Students interested in this class might also consider registering for Jaci's related class, Cultivating Plants to Help Relieve Stress and Anxiety, to learn more about both cultivating and preparing these herbal allies.
Class Details
Age Requirement: this class is for adults and engaged youth 12-17 if a parent or guardian is also registered for the class.
Location: Wade Hardware (400 SW 2nd St)
Students bring: all tools and materials provided.
Accessibility note: none specified.
Tuition: $40
Materials fee: $3
Please note: you will be directed to a Square link to finalize your registration.
Need a scholarship to attend a class? We offer full and half tuition awards (scholarships do not apply to class materials fee). Email info@tarweedfolkschool.com to register.​
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Tarweed Folk School values increasing access to practical arts and place-based skills. Our goal is to make our classes accessible to anyone with an interest in learning. Please consider that our classrooms take place inside and outdoors with varying amenities (think of parking, seating, walking surfaces, and bathroom options, for example). We are happy to provide any information or answer any questions about accessibility or accommodations for any of our classes and locations. Please email us if you have comments, concerns, or questions.