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HERBAL ALLIES FOR STRESS AND ANXIETY
Wed, Jul 16
|Wade Hardware (400 SW 2nd St)
Teacher: Jaci Guerena
Time & Location
Jul 16, 2025, 5:30 PM – 8:30 PM
Wade Hardware (400 SW 2nd St)
About the event
This class will introduce holistic approaches to addressing stress and anxiety with diet, lifestyle, and herbs. We will discuss several herbs that can be wonderful allies for stressful times. We will have a tea time with a single herb that can help nourish the nervous system. This will help us get to feel our reaction to this one plant. We will also mix several herbs to make a small jar of a relaxing tea blend that students can take home.
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